Pique’s Sungoddess Matcha is THE BEST matcha for performance and energy! Get up to 15% off plus a rechargeable frother and cup when you shop my link: https://piquelife.com/prohome

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00:00 - Intro
00:30 - Harvesting Potatoes
01:12 - Thick Potato Noodles
06:47 - Cheesy Potato Pancakes
08:48 - 1000 Layer Potatoes
12:39 - Potato Tacos

Thank you to all the creators and their potato recipes!:
Potato Noodles by @TwoPlaidAprons
https://www.youtube.com/watch?v=otO593Iyelo

Korean Cheesy Fried Potato Pancake By @lookcatchu
https://www.tiktok.com/@lookca....tchu/video/719465008

1000 Layered Potato By @poppycooks
https://www.tiktok.com/@poppyc....ooks/video/699151122

Potato Tacos By @freddsters
https://www.tiktok.com/@fredds....ters/video/700671410


Follow me on instagram @lifebymikeg for behind the scenes action!

Music Credits:
Epidemic Sound: https://www.epidemicsound.com
APM Music: https://www.apmmusic.com

Video Credits
Creator, Host, Co-Editor - Mike G
Editor - Cooper Makohon
Motion Graphics - Raphael Oliveira

Here is an easy recipe to make tasty bodybuilding chicken breast in just 10 minutes.the calorie information will be given below. It is a very high protein meal which you can definitely include in your diet for fat loss and weight loss or if you are cutting. Very quick and east to prepare and it doesn't require too many spices either. Very convinient way for college and hostel students to hit their daily protein intake as well!
Here are the steps which you can follow as guidelines :
1. Wash chicken breast
2. Heat up the pan
3. Sprinkle salt, pepper and piri piri on top of the chicken breast pieces
4. Flip the chicken breast pieces and apply the seasonings again
5. Add 1 tbsp of ghee on top of the hot pan
6. Once the pan is heated, put the chicken pieces inside the pan
7. Put the gas on medium heat and let one side cook for 5 minutes
8. After 5 minutes flip the pieces of chicken and let the other side cook for another five minutes
9. ENJOY THE MEAL :)

Nutritional Values:
Chicken Breast 100g: 165 Calories, 0g Carbohydrates, 3.6g Fat, 31g Protein

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What I ate today as my pre & post workout meals. Two simple, easy, plant based recipes!

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🥤SMOOTHIE RECIPE:
1.5 frozen bananas
1 cup frozen wild blueberries
2 tbsp hemp seeds
1 tbsp flax seeds
1 cup soy milk
1 cup water
1 scoop vivolife protein

🥗TOFU SCRAMBLE RECIPE:
1 block extra firm tofu (pressed of water and crumbled)
4 sliced cremini mushrooms
1/2 small onion (diced)
1/2 large red or yellow bell pepper
1 tbsp olive oil
1 tsp each garlic and onion powder
1 tbsp nutritional yeast
1 tsp turmeric powder
1 tbsp tamari or soy sauce

OTHER VIDEOS:
➤ PREVIOUS VIDEO (What I Eat In A Day): http://bit.ly/36jJVeX
➤ WHAT I EAT IN A DAYS: http://bit.ly/36jJVeX
➤ RECIPES: http://bit.ly/36jJVeX

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ⓥ Why Vegan?

• COWSPIRACY: https://goo.gl/5W8Ron

• WHAT THE HEALTH: https://goo.gl/EvQERZ

• THE BEST SPEECH YOU'LL EVER HEAR: https://goo.gl/5mMDB8

• 101 REASONS TO GO VEGAN: https://goo.gl/CmUTzE

• DOMINION: https://goo.gl/bke39h

• EARTHLINGS: https://goo.gl/L6YzfD

• FORKS OVER KNIVES: https://goo.gl/S8iCu8
forksoverknives.com

🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

This is the PERFECT fruit salad recipe and my absolute favorite side dish for summer! The beautiful color array and refreshing characteristics makes this a crowd favorite that has everyone asking for the recipe!

View FULL Step-by-Step recipe here: https://www.howtocook.recipes/....classic-fruit-salad-

Ingredients:
1 lb fresh strawberries (chopped)
1 1/4 lb fresh pineapple (chopped)
12 oz blueberries
12 oz red grapes (sliced in half)
12 oz cantaloupe (chopped)
4 kiwis (chopped)
4 mandarin oranges (chopped)

Honey Lime Dressing:
1/4 cup honey
1 tbsp lime zest
2 tbsp fresh lime juice

Instructions:
1. In a small mixing bowl, whisk together the ingredients for the honey lime dressing and set aside.
2. Chop all fruit into small bite-sized pieces and add the prepared fruit to a large mixing bowl.
3. Pour the dressing over the fruit and toss to evenly coat. Serve immediately. Chill in refrigerator.

#fruitsaladrecipe #bestfruitsaladrecipe #homemadefruitsaladrecipe #howtocook.recipes

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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds

Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs

Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt

Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates

#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe

DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
©She Cooks ALL RIGHTS RESERVED

Thank you for watching this recipe video! Please like, and subscribe to my channel!

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3 High Protein breakfast ideas that will get you ready for the day. Enjoy:)

My cookbook is out now: https://payhip.com/b/7ubMY

My Patreon if you want to support this project:
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Connect on IG:
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Which shirataki noodles to buy: https://youtu.be/pbendbYT32U

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Macros Caprese Omelette: 322 Calories, 2C, 22F, 28P
Eggs 3
Mozarella 60g
Tomato 50g
Fresh basil 20g
Salt, pepper

Macros Cheese and ham crepe: 390 Calories, 46C, 8F, 34P
AP flour 50g
Milk 100g
Egg white 50g
Shredded Mozzarella 40g
Ham 50g
Salt, pepper, garlic powder

Macros Tuna Paste: 361 Calories, 10C, 16F, 45P
Tuna (no oil) 150g
Avocado 70g
Cream cheese 0.2% 80g
Olives 20g
Lemon 1
Salt, pepper

00:00 Italian Omelette
01:54 Cheese & Ham Crepe
03:30 Best Protein Tuna Sandwich

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)

Hey Guys,
This video is about a healthy & tasty Dalia recipe for a gym. This recipe will help you improve your strength.


Instagram- https://www.instagram.com/imshoebshaikh/


• Learn chopping and basic knife skills video -
https://youtu.be/feUqeGrM124

• 7 Easy Egg Recipes for a Week -
https://youtu.be/-5WXxY8E_UQ

• Absorb all your Protein ( Improve digestion ) -
https://youtu.be/EF7rE4ASkW8


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#DaliaRecipe #HealthyRecipes #MrBFit

The Easiest ways to make spouts at home. The Amazing Benefits of Sprouts. My favourite sprout recipes. The best time to eat sprouts.

Buy My Protein - https://www.myprotein.co.in/nu....trition/india-best-s
(Apply Discount Coupon FITTUBER22 to get 22% OFF on orders above INR 10000. This discount code is valid for 3 days i.e. Feb 1, 2019 to Feb 3, 2019)
(Apply Discount Coupon FITTUBER10 to get 10% OFF on all orders below INR 10000)

Sprouts are germinated seeds of grains, lentils and beans. A food can be prefixed with super when it is sprouted. With increased amount of protein, fibre, antioxidants, enzymes, vitamins and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favourite sprout recipes and the right way to consume them so that you can get the most out of this superfood.

0:50 - The Nutritional Information and the Amazing Benefits of eating Sprouts
01:59 - Three Easiest Ways to make sprouts at home
03:43 - My Favourite Sprout Recipes.
04:36 - The right way of eating sprouts. Since sprouts are living foods full of enzymes and hormones, such foods tend to react with our body. Hence, utmost care should be taken with respect to the quantity and timing of sprouts. If neglected, not only you will get zero nutrition from them but also may cause digestive issues.

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MORE ON FIT TUBER

5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn

10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn

Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s

Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns9LDyHU

Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s

Full day diet plan for fat loss:
https://www.youtube.com/

Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

These cinnamon rolls are soft, fluffy and buttery deliciousness. A freshly baked tray of Homemade Cinnamon Rolls is a breakfast treat that’s hard to beat! Soft and fluffy dough is swirled with sweet cinnamon and brown sugar and baked to golden brown perfection before being glazed with cream cheese frosting. Make these buns for special occasions like Christmas morning, Saturday brunch, or as a special treat!

RECIPE: https://preppykitchen.com/skillet-cinnamon-rolls/

ORDER MY NEW BOOK!
Amazon: https://www.amazon.com/exec/obidos/ASIN/1668026821
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ABOUT THIS VIDEO:
Hi, I'm Aki, a minimalist who is a school teacher living in a small village in Japan.
Today, I’ll be sharing about what I eat in a day from morning to night.
To be honest, my daily diet isn't as cool as any other Vlogger.
However, in this video, you will be able to see "What Japanese people usually eat every day", and "How to make delicious matcha and cook rice" ,so please watch it until the end.
So, let’s get started!

WHO AM I:
Welcome to samurai matcha journey! I'm Aki, a minimalist, kimono style school teacher in Japan. I make videos about my usual life in really country side of Japan. You can enjoy beautiful scenery, learn about Japan, and pick up some interesting lifestyle tips.

RRODUCTS（Amazon USA）:
Many people have been asking me how to buy things that I use,
so I tried to find products that is the same or similar to my items on amazon in the USA.

・Tetsubin（Iron kettle）►►https://amzn.to/3enUxji
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FILMING GEAR:
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・🎥SIGMA 16mm F1.4 DC DN　　https://amzn.to/32Xfnn2

WHAT I LIKE:
Minimal lifestyle
Matcha
Kimono
Anime(Ghibli)
Japanese food

CONNECT WITH ME:
BLOG https://samuraijourney.com/​
INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito​

GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...

■ The whey I use: http://tidd.ly/6cf97df2
■ The vegan protein powder I use: http://tidd.ly/9aaa4a46
■ The complete greens I use: http://tidd.ly/8c3ad1c7

■ The BLENDER I use: https://amzn.to/2Sp93gB

■ Online Personal Training: https://www.joedelaneyfitness.com/ebooks
■ Bulk Powders Products: http://tidd.ly/15c6ae9e
■ RISE Clothing: http://bit.ly/31nYsDX (Use Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy

RECIPES:

#1 - 100g banana, 100g pineapple, 100g mango, 45g vanilla whey & 300ml coconut milk.

#2 - 60g blackberries, 60g strawberries, 60g blueberries, 60g raspberries, 45g strawberry whey & 300ml coconut milk.

#3 - 150g pineapple, 1 small avocado (roughly 100g), a few spinach leaves (roughly 5-10g), small chunk of ginger, 45g vanilla whey, teaspoon of complete greens, juice of a lime, 15g honey, ice & 300ml almond milk.

#4 - 150g banana, 25g peanut butter, 20g nutella, 45g chocolate whey, ice and 250ml skimmed milk.

#5 - 120g raspberries, 120g strawberries, 45g white choc coconut vegan protein powder & 300ml almond milk.

#6 - Bulking Smoothie - 125g banana, 100g dates, 25g almond butter, 30g oats, 45g banana whey and 300ml oat milk.

#7 - No protein powder protein smoothie - 150g banana, 150g strawberries, 170g fat free greek yogurt, 300ml skimmed milk and 20g honey.

__________

Track used:
Track Name: "Better Days"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE - https://www.youtube.com/watch?v=RXLzv...
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License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
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While a lot of us are remaining indoors, here are a few quick, simple and cheap recipes to follow to learn.

#GordonRamsay #Cooking

Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfP

If you liked this clip check out the rest of Gordon's channels:

http://www.youtube.com/gordonramsay
http://www.youtube.com/kitchennightmares
http://www.youtube.com/thefword

Did you anyone else drool while playing Cooking Mama? Welcome to my new series for May, where I share my favorite recipes inspired by my favorite game, Cooking Mama! 

We will be making EXTRA CRISPY and CRUNCHY Tonkatsu - Japanese Fried Pork Chops to start the series. I tested five different methods for this recipe, and I promise that your Tonkatsu will be crispy every single time! Crunchy on the outside, juicy on the inside, and dipped in homemade Tonkatsu Sauce. You don’t want to miss out on this recipe! 

FULL RECIPE: https://tiffycooks.com/tonkats....u-japanese-fried-por

This legs and booty pilates workout challenge will help you sculpt and tone your lower body.. It's an intense 10 minute at home pilates booty and leg workout that targets your thighs and butt to burn fat, slim and tone. I challenge you to do this for 14 days and let me know how you do in the comments below! For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.

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👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/....student?ref=lillysab

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/coll....ections/nutrition?re

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0:00 Get The Best Results!
0:14 Lower Body Reformer Pilates
0:24 Booty & Leg Pilates Workout
10:44 Complete At Home Reformer Pilates

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Summer's here and the temperatures outside are rising every day. While, we may not be stepping out now; but in this heat, it gets difficult to keep oneself hydrated and eat something filling. A loss of appetite can be a common problem for many of us. This healthy protein-enriched and cooling Sattu Drink will keep you hydrated and satiated during the day, especially in times when you are hungry and don’t want to have something heavy. It's an energy booster that will also help improve digestion and maintain your weight. Do try this one out today and if you have any such healthy recipes, do share them in the comments section. Stay home, stay safe!
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#SwasthRahoMastRaho #TastyThursday #GetFit2020

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From whipped coffee to jiggly omelettes, Alvin spends his day making fun 3-ingredient creations at home.

We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you're accustomed to. We don't expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.

Check out Inga's Dalgona Coffee: https://www.youtube.com/watch?v=hixQ_-VtElM&t=4s

Video style heavily inspired by
Zoe: https://www.youtube.com/channe....l/UCPo70pynefJ90wBqC
Haegreendal: https://www.youtube.com/channe....l/UCazay-C-shtEEUO78

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The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food.

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I was today years old when TikTok taught me how to cook all these super easy recipes such as tortilla pizzas (that taste exactly like a thin crust pizza!), mozzarella bread balls (that you can dip into a Marinara sauce) and Oreo cheesecakes that are absolutely yummy!

All of these tiktok recipes are so easy to make - so what are you waiting for make one today!

#Shorts #Sandwich #recipesoftheworld

full recipe: https://hebbarskitchen.com/pro....tein-powder-recipe-p

Music: http://www.hooksounds.com/

protein powder recipe | protein shake recipes | homemade weight loss protein powder with detailed photo and video recipe. a unique and essential protein-based recipe made with choice of dry fruits and seeds for weight loss. it is an ideal and handy recipe to have in your pantry which not only helps to lose weight, but also to have a balanced and nutritional diet. it is generally served with a boiling full cream milk, but can also be served with a choice of beverage as per your preference.
protein powder recipe | protein shake recipes | homemade weight loss protein powder with step by step photo and video recipe. weight loss recipes are one of the trending and a must recipe for most of us. most of these are generally a protein-based recipe and skipping carbs in our daily diet. however, these protein sources are chemical compounds and ignore natural source assuming it is impossible to prepare at home. this post is to negate that belief and shows how to make all-purpose homemade weight loss protein powder.

In this video I show you all of my top fat loss tips! I've currently been on a little diet and it's been pretty easy for me to stay on track. Throughout the video I go meal by meal and show you my approach to my cutting diet (2,400 calories).

On top of the food, I also talk cardio and do a HIIT workout with my mom as. well as an update on my training to maintain muscle and optimize recovery.

Hope you enjoy the video! Thanks for watching! 👊🏻

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