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Quick, easy, delicious 5 healthy low calorie ideas for Weight Loss. You can have any of these delicious healthy meals either for lunch or dinner or even snacks to for your diet.

I hope you like all these easy recipes and lunch ideas ♡

1 Chicken within vegetables 320 calories (1 serving)

Ingredients

1 tsp olive oil
1 garlic
4 oz chicken breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper

Preparation

In a large skillet, over medium to high heat, add the olive oil and garlic. Add the chicken and carrots and broccoli and 2 tbsp water and cover until almost tender, about 6-8 minutes.

uncover and add soy sauce mixed with honey add black pepper and Stir to combine.



2 Veggie stir fry 210 calories (1 serving)

Ingredients

3 oz green beans
salt
1 garlic
1 tsp olive oil
1/4 medium yellow onion
2 medium carrots, cut into julienne strips
2 tbsp water
3 oz broccoli
1/4 cup peas
1 tsp reduced sodium soy sauce
1 tsp honey
black pepper

Preparation

Bring a saucepan of water to the boil and season with salt.
Next, add in the trimmed green beans and boil for 3 to 4 minutes or until al dente or slightly crunchy.

Immediately remove them form the pot and strain them. Set aside.

Heat oil in a large skillet over medium heat. add garlic and onion,stirring constantly. Add carrots broccoli and 2 tbsp water and cover until tender, about 6-8 minutes.
uncover and add boiled green beans, peas, soy sauce mixed with honey and black pepper. Cook until vegetables are tender but still crisp.



3 Chickpea, spinach and egg 280 calories (1 serving)

Ingredients

1 egg boiled
1 garlic
1 tsp olive oil
1 medium tomato
1/4 tsp ground cumin
1/4 tsp curry powder
salt and black pepper
3 oz chickpeas, cooked
1 tsp lemon juice
1 tbsp parsley
2 oz spinach

Preparation

Boil the egg for 12 minutes, or until done to your liking. When cool enough to handle, shell, halve and set aside.

Meanwhile, heat the oil in a large frying pan over a low heat. Add garlic, chopped tomato, cumin, curry powder, salt and black pepper and stir-fry for 1 minute.

Add chickpeas, lemon juice and cook for 6–8 minutes, or until reduced and thickened, stirring often. Add the parsley, spinach and cook until wilted.

Transfer to a plate and top with two egg halves.


4 White bean salad 210 calories (1 serving)

Ingredients

2 leaves romaine lettuce
7 cherry tomatoes
1/4 medium red bell pepper, chopped
1 medium cucumber, chopped
2 oz canned white beans
2 tbsp olives
1 tsp white vinegar
1 tsp olive oil
1 tsp dijon mustard
salt and black pepper

Preparation

In a large bowl combine, lettuce, halved cherry tomatoes, red bell pepper, cucumber, white beans, olives.

In a small bowl, whisk together white vinegar, olive oil, dijon mustard, salt and black pepper.
Pour the dressing over the carrots and toss to coat.

5 Tuna pasta salad recipe 320 calories (1 serving)

Ingredients

1.5 oz fusilli pasta
1/2 medium cucumber
1/4 medium red bell pepper
1 medium green onion
3 oz tuna
1/4 cup peas
1 tsp olive oil
1 tsp balsamic vinegar
1 tsp honey
salt and black pepper

Preparation

cook pasta according to package directions and set a side.
When cooking pasta add chopped cucumber, red bell pepper, green onion, cooked pasta, tuna, peas In a large bowl
In a small bowl, whisk together olive oil, balsamic vinegar.
Pour the dressing over the salad and add salt and black pepper toss to coat.


I hope you like all these healthy recipes ♡

Subscribe For Street Food Videos - Karachi Eat Mania
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The,se are all kind of deep fried snacks such as banana,num jeung chrouk,num pao, and more. All are yummy. Please enjoy watching, thank you.
Watch more video at here too:
Fresh Market Food In Phnom Penh City:https://youtu.be/zykToXnEIVE
Tour Around Phnom Penh Market:https://youtu.be/Q9P1HpCJ26g
Delicious Breakfast:https://youtu.be/mcNimX80IHs
https://www.youtube.com/watch?v=H6g2wldv0EI&t=468s

Hardworking Young Girl Selling Fried Crickets - Cambodian Street Food

Price : USD 1.2

Location : Cambodia
google map : https://goo.gl/maps/tQR53wUqR9hJfZeK9

#shorts #donafood #cambodia

#streetfood #foodvlog #foodtrip #worldtour #cooking

Delicious Lotus Root Fries ! 🤷‍♂️ #shorts #viral #food #crimescenekitchen #cooking
#foodcrimes
#facts
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#mysteriousfooding
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This Wontons and dumpling is about 55000 Riles For 1 kg. Please enjoy watching. Thank you!!!
Please watch more videos at here too:;
Various Soup And Market Food In Phnom Penh: Various Soup And Market Food In Phnom Penh
Food Compilation In Phnom Penh:https://youtu.be/jC4JvtqFYps
Phnom Oudong Street Food :https://youtu.be/rzd0AhHwLu0
Cambodian Food On Street :https://youtu.be/PHCBLJGgMBE
Street Food Compilation 2019:https://youtu.be/atLz5u2rhVo

How does fried food affect your heart? A new study, which analyzed the diets of more than 500,000 people, found some alarming results. Cardiologist and former president of the American College of Cardiology, Dr. Kim Williams, is here to examine the study with "The Weight Loss Champion" Chuck Carroll.

Follow Dr. Williams on Twitter: https://twitter.com/cardio10s

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🇸🇾 Street Food in Aleppo, Syria: https://youtu.be/p20s4Ftcdz4?si=71aKUvkqRw7lxZMt

► Thank you to Rami from Syrian Guides: https://syrianguides.com/

To continue with our Syrian food road trip, we’re driving from Aleppo to Latakia, on the Mediterranean coast of Syria. We’ll stop for breakfast in the mountains, eat a huge Syrian seafood meal on the sea, and have home cooked Syrian food for dinner!

Tandur Restaurant - First we drove high in the mountains, overlooking the valley where a family cooks some of the best bread ever in a wood burning tandur oven. Total price - 220,000 SYP ($14.68) for everything

Fish Restaurant - We continued our trip to the Mediterranean Sea for some amazing fresh local seafood. The surprising way they eat fish is with tarator, a sauce made from tahini, lemon juice, and garlic. Total price - 500,00 SYP ($33.33) for everything

Home cooking - We continued to Latakia, a major Syrian city on the Mediterranean Sea, where we were invited by an amazing family for a local Syrian food meal including kibbeh Kbeibat - stuffed bulgur, yalanji - grape leaves, and bulgur bandora - bulgur with eggplant.

George’s Candy Shop - In Latakia you’ll find the legendary George’s Candy Shop!

Kunafa Al Fawal - Finally to finish this amazing day of Syrian food we stopped to eat the legendary kunafa, one of the world’s best desserts, at Kunafa Al Fawal - it didn’t disappoint! Price - 17,000 SYP ($1.13) per piece

► Huge thank you to Rami, from Syrian Guides (https://syrianguides.com/), he arranged my entire trip to Syria. Get in touch with him for an amazing tour in Syria!

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Today, we're trying to guess what oil our food was fried in! GMM # 2254 Thanks to ShipStation for sponsoring a portion of this video. Get a 60-day free trial at https://www.shipstation.com/gmm

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Taste Tests! - https://www.youtube.com/playli....st?list=PLJ49NV73ttr

Check out Sporked, Mythical's new website dedicated to helping you find the best food on the shelves! - http://www.sporked.com

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In the spirit of minimizing food waste associated with the filming of this series, Mythical is donating to the Hollywood Food Coalition ( https://hofoco.org ) who provide daily, nourishing meals to underserved communities in the Los Angeles area.

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Huge Boiled Egg Fry Masala of Bharuch | Bharuch Street Food

Old Man Selling Fried Fish
#shortsviral
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Subscribe My Channel & Enjoy Amazing Street Food Videos Around All The World

Egg Fried Rice for Business Purpose || Fast Food Recipes
#eggfriedrice
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#damdaarrecipes
https://youtu.be/NBiB6QeTFIA

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❤️ Damdaar Recipes ❤️

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Breading mix & Marinated mix also available on Shopee! Order na!
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We are also selling the ORIGINAL RECIPE for only 1000 pesos! Contact us here:
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Iowa State Fair 2011