10 Min Full Body Workout - Fat Burn & Strength (No Equipment + No Jumping)

Quick 10 minute full body workout without equipment perfect to do at home on the days that you are short on time. Low impact and small space friendly.

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▸ Full Body Workout
▸ Time: 10 Min
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ∼ 100

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

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