Here is an easy recipe to make tasty bodybuilding chicken breast in just 10 minutes.the calorie information will be given below. It is a very high protein meal which you can definitely include in your diet for fat loss and weight loss or if you are cutting. Very quick and east to prepare and it doesn't require too many spices either. Very convinient way for college and hostel students to hit their daily protein intake as well!
Here are the steps which you can follow as guidelines :
1. Wash chicken breast
2. Heat up the pan
3. Sprinkle salt, pepper and piri piri on top of the chicken breast pieces
4. Flip the chicken breast pieces and apply the seasonings again
5. Add 1 tbsp of ghee on top of the hot pan
6. Once the pan is heated, put the chicken pieces inside the pan
7. Put the gas on medium heat and let one side cook for 5 minutes
8. After 5 minutes flip the pieces of chicken and let the other side cook for another five minutes
9. ENJOY THE MEAL :)

Nutritional Values:
Chicken Breast 100g: 165 Calories, 0g Carbohydrates, 3.6g Fat, 31g Protein

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Ingredients:
For the chicken:
1 Chicken breasts, skinless
1-2 tablespoons Oil
1/2 teaspoon Salt
1/2 teaspoon Pepper powder
1 teaspoon Chilli flakes
1/2 tea spoon ginger garlic paste
1/2 tea spoon thyme or parsley

For the salad:
1/2 cucumbers chopped
1onion, chopped
4-5 leaves Lettuce, chopped
1 medium tomato
2 to 3 olives

For the dressing:
1/4 cup Mayonnaise, low fat
1/4 cup Greek yogurt, low fat
1/2 tea spoon pepper powder
2 1 tea spoon apple cider vinegar
1/2 tea spoon Salt or as per to taste
1/2 tea spoon of parsley

It is the easiest & delicious salad you can ever make!!
The healthy and refreshing chana or chickpea salad is one of my go-to recipe! Relish it post workout or as starter for any meal🥗
.
.
INGREDIENTS:
• Boiled Chickpea- Leftover can be used!
• Chopped Cucumbers
• Chopped Onions
• Chopped Tomatoes
• Chopped Fresh Coriander
.
For Dressing☘️
• 1 Tsp Olive Oil
• 1 Tsp Lemon Juice
• Salt & Pepper
.
#saladrecipe
#chanasalad

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About this video:

Watch these 7 High Protein delicious Dinner recipes which will also help in weight loss. These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and can be made at our home easily.

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#shorts #chickenrecipe #chicken
I upgraded the initial recipe :)
SENPAI'S FRIED CHICKEN:

BRINE:
1 whole chicken (cut into 10 pieces)
4c butter milk
1 whole lemon (juiced but use the whole thing)
6tbs ap flour
3tbs garlic powder
3tbs onion powdwr
3tbs paprika
2tbs cayenne pepper
1.5tbs black pepper
2tbs MAGIC
1.25tbs ginger
1/4c fresh rosemary


CHICKEN DREDGE:
2.5c all purpose flour
1c corn starch
1tbs MAGIC


MAGIC SEASONING
1/2c salt
2tbs sugar
2tbs MSG


- brine chicken overnight (16+ hours)
- drain off a little of the batter then go straight into the dredge, pressing it in

- fry at 300 for 5-7 minutes
- rest for at least 30 minutes
- then fry again at 300 for 3-4 minutes

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Hello everyone !
today's recipe is perfect KFC style Fried Chicken recipe in a homemade version. I hope u guys will like this easy and delicious chicken fry recipe...

Here is what you'll need!

chicken pieces with skin - 500 g
salt - 1/4 tsp
soya sauce - 1/2 tblsp
tomato ketchup - 1 tblsp
Ginger paste - 1 tsp
Garlic paste - 1 tsp
Black pepper powder - 1 tsp
instant noodles masala (like Maggi) - 1 pack
IT's optional but it will help to increase the taste...plz try with it.

for coating:
All purpose flour - 1.5 cups
corn flour - 1/4 cup
salt - 1/2 tsp
Garlic powder - 1/2 tsp
Chilli powder - 1/2 tblsp
turmeric powder - 1/4 tsp, for nice golden color but its optional

#fried_chicken
#chicken_fry
#kfc_style
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How To Make Crispy Fried Chicken At Home | KFC Copycat Recipe

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Buttermilk Fried Chicken Recipe - the Best Fried Chicken Recipe - Check this easy, delicious and crispy Fried Chicken video out! This recipe delivers moist and great tasting chicken. Enjoy!

Ingredients:
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Today I’m making up some amazing fried chicken..this chicken is left in a seasoned water brine for 7 hours and the results are tender juicy chicken I sure hope you all give it a try you’ll be glad you did😋

#friedchicken #cooking #howtomake

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What you will be needing

Brine for chicken
9 cups cold water
10 pc chicken I used legs and thighs
2 tablespoons seasoning salt I use lawrys
1 tablespoon creole seasoning I use Tony’s
1/4 teaspoon dried thyme leaves
2 tablespoons sugar
1 tablespoon + 1 teaspoon garlic powder
1 tablespoon onion powder
Place In fridge with chicken 7 to 8 hours being sure brine Is covering chicken
When ready pat dry really well let come to room temperature 25 minutes or so before coating and frying

3 cups all purpose flour
4 1/2 teaspoons baking powder
1 teaspoon seasoning salt
1 teaspoon black pepper
1 teaspoon cayenne pepper
1/2 teaspoon poultry seasoning
2 teaspoon garlic powder
2 teaspoon onion powder
3 egg whites
1/2 cup cold water
Few shakes of your favorite hot sauce
Canola or peanut oil for frying
Large heavy tall pot for frying...
Thermometer
When chicken is done place on cooling rack to drain and rest 10 mins before serving...Enjoy ❤️

How To Make Creamy Mashed Potatoes
https://youtu.be/aERLJHYLRnc

The BEST Buttermilk Biscuits With Lard
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Get full written recipe here http://www.recipe30.com/fried-....chicken-paprika.html

There are a lot or recipes for fried chicken, many try to imitate the famous KFC secret recipe, you can see my version on this channel. But let's face it, as good as KFC might be, it's convenience food and why try and make something when you can simply buy it. The only reason I can think of is to make it better. You just can't beat the freshness of home made fried chicken. Now this is not a copycat recipe, but it is quite simple to make and despite its simplicity, I'll be bold enough to claim that it's the best fried chicken recipe you will ever find. With the smokiness of the paprika, the popcorn like crunchy coating and the brined moist chicken thigh, you will be amazed at the outcome. I've made this using boneless, skinless chicken thighs but you can certainly make it with breast and keep the skin on if you prefer. Serve it with a salad or you can also use this recipe for an awesome chicken burger. Make it quick before this also becomes a secret fried chicken recipe!


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Let's make the best fried chicken you'll ever have.

Recipe: https://tasty.co/recipe/the-cr....ispiest-fried-chicke

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STILLS
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Fried Chicken is as American as it gets, most families have been blessed to serve it in their home, I looked forward to FRIED CHICKEN days in our house, it is so delicious served with mashed potatoes and gravy, sweet corn, peas, mac and cheese or just about anything...homeade FRIED CHICKEN is alot easier to make than it looks, you can deep fry it, air fry it, pressure fry it or air fry it, and it's all just a matter of taste and preference, the well seasoned breading will give you a delicious crispy crust, it is definitely a recipe to try.

INGREDIENTS
3 chicken legs with skin
2 chicken thighs with skin
2 1/2 C. all purpose flour
2 tsp onion powder (add more if you wish)
2 tsp garlic powder (add more if you wish)
3/4 tsp cayenne pepper
1/4 tsp baking powder
1/4 tsp baking soda
1 1/2 tsp crushed parsley flakes
2 tsp paprika
1 tsp freshly ground pepper (you decide)
1 tsp salt (you decide) (Ron likes 2 tsps)
1 & 1/2 to 2 tsp LOWRY'S seasoning (25% less sodium) (BE GENEROUS)
Canola oil (enough to cover chicken)

EGG MIXTURE
1 beaten egg
1 C. buttermilk

• Be sure chicken is well dried
• season chicken well before breading
• temperature 300° to 325°
• make sure chicken is well done before serving
• use a high point frying oil like Canola
• you can more of the seasoning amounts to your liking if you wish.



DISCLAIMER
DO NOT EAT OR SERVE THIS DISH TO ANYONE WHO IS OR MIGHT BE ALLERGIC TO ANY INGREDIENT IN THIS DISH.

Some might ask did a shrimp fry this rice… No, but it is the fastest homemade fried rice.

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Chicken Fried Chicken Recipe plus the BEST Homemade Gravy! We'll show you how to make this delicious buttermilk crispy chicken fried chicken recipe, plus the best homemade gravy recipe we jokingly call "Crack Gravy" because it's so addicting, you'll want to put it on everything you eat... It's that good, you're going to absolutely love it!
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▶▶🖨 PRINT RECIPE https://www.shotgunred.com/rec....ipes/chicken-fried-c
RECIPE:
CHICKEN FRIED CHICKEN with HOMEMADE GRAVY

Ingredients:
3 - 4 Boneless/Skinless Chicken Breasts
(sliced in half horizontally and pounded)

DRY MIX:
2½ Cups All-Purpose Flour
1 Tsp. Salt
1 Tsp. Pepper
1 Tsp. Paprika
1 Tsp. Garlic Powder

WET MIX:
2 Eggs
1 Cup Whole Buttermilk

Vegetable Oil (for frying)
GRAVY:
8 Tbsp. Oil/Pan Drippings
½ Cup All-Purpose Flour
½ Tsp. Salt
½ Tsp. Pepper
1 12oz. Can Evaporated Milk
2 Tsp. Granulated Chicken Bouillon
(dissolve in ¼ cup of hot water)
1 16oz Bottle of Water

KFC Style Crispy Chicken Strips | kfc chicken recipe | Chicken Fingers Recipe | Spicy Crispy Chicken Strips | Spicy Crunchy Chicken Strips | Super Crispy Chicken Strips | Crispy Fried Chicken Strips | Crispy Fried Chicken | Spicy Crispy Chicken Fingers

#kfcchickenrecipe #chickenstrips #SBK

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This Simple and easy Fried Chicken Recipe is Crispy & Delicious!!


*Ingredients*
Whole Chicken cut in pieces (3-4 1bs)
1 tbsp Chicken Seasoning
1 -2 tsp salt
1-2 tsp black pepper
1-2 tsp chilli powder
2 tsp garlic powder
2 tsp onion powder
1 tbsp paprika

2-3 cups flour
Salt & black pepper
1 tsp oregano
1 tsp garlic powder
1 tsp onion powder
2 tsp sugar (optional)

Water
Cooking oil

*Use recipe as a guide*

Thank you for watching 😊

8 life changing salad recipes||Healthy salads for weightloss is a video containing salad recipes that will give your boring regular salads a spice. Hope you enjoy them.

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