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Today, I’m sharing the top 10 high protein foods for weight loss. These are all high DIAAS proteins that support satiety and body composition goals. Many of these high protein foods are not only good for weight loss, they also have additional health benefits, too.

COMPLETE INTERMITTENT FASTING PROGRAM:
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Homemade Greek Yogurt Recipe:
https://www.youtube.com/watch?v=XTprzAIWXgg&t=3s

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NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase.

Today I'm sharing three super fast and easy meals that literally get me through life.

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Chapters:
0:00 Intro
0:21 Burgers and "Fries"
1:52 LMNT
2:58 Tuna Salad
4:25 Scrambled Eggs (Ish)

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

You fancy Fish & Chips? You're not alone. The iconic duo is one of England's favourites. But to perfect the dish, you need to know the secrets of how to make Fish & Chips. Fear not. We go you covered.

#fishandchips #britishfood #tasteofengland #foodsecrets

Report: Dina Osinski
Camera: Brian Masters
Edit: Frederik Willmann
Supervising Editor: Ruben Kalus
------------------------------------------------------------------------------------
Subscribe to DW Food: https://bit.ly/DWFood_Sub

DW Food brings you the perfect blend of culinary trends, easy DIY recipes, exciting food secrets & a look behind the scenes of Europe’s culinary culture.

Recently, a Chinese media outlet, The Beijing News, revealed a severe problem in China's cooking oil industry. Tanker trucks that transport chemical products like coal-derived oil are not cleaned before transporting cooking oil. This bulk cooking oil is then packaged as various brand-name oils and ends up on people's tables.
Some people even exposed a truck labeled as a water delivery vehicle, but when the label was removed, it turned out to be a sewage truck. Allegedly, this truck was delivering drinking water. This caused an uproar online. One person commented, "Mixing oils is bad enough, but mixing water with sewage? That's just disgusting! No matter how clean a toilet is, it can't be used as a kitchen!"
#chinaobserver
All rights reserved.
⭐You can support us at: https://donorbox.org/china-obs....erver-supporting-ind
⭐For business cooperation, please contact us: business@chinaobserver.co

As many as 1 in 3 Americans eats fast food at least once a day and most of those fast food meals include fried foods.

Research has linked higher consumption of fried foods to Type 2 diabetes and heart problems, but studies also show eating fried foods everyday could shorten your life.

Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says our bodies simply did not evolve to know how to process fried foods.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/

Huge Boiled Egg Fry Masala of Bharuch | Bharuch Street Food

#streetfood #thaistreetfood #thailand

🚗Map
Nickky Fried Mussel Rayong CK Plaza
https://maps.app.goo.gl/oV5EXakebFPc1XH38?g_st=ic

Please Like and Subscribe to watch the video all of street food around the world

Thank you ❤️🙏🏻❤️

8 healthy salad recipes that anyone can make at home. Perfect salads for any dinner, lunch, holidays, summer, winter or any season. These salad recipes are healthy and easy to make. If you are looking for a recipe for a healthy, colorful and delicious salad, you have come to the right place.

►Full printable recipe: https://www.thecookingfoodie.c....om/recipe/8-Healthy-

►Equipment I Used in This Video: https://www.amazon.com/shop/thecookingfoodie


►More Healthy Recipes:
Oatmeal Energy Balls: https://www.youtube.com/watch?v=LoWTjUl9t4Y
Healthy Oatmeal Bars (Vegan): https://www.youtube.com/watch?v=gVHBo3YdrYk
Healthy Oatmeal Cookies - 3 Delicious Ways: https://www.youtube.com/watch?v=-xkpHye6H_E
Homemade Granola: https://www.youtube.com/watch?v=1-fWLeFWBaA


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Instagram: https://www.instagram.com/thecookingfoodie/
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Here are 4 delicious recipes that can all be cooked in under 10 minutes!

#GordonRamsay #Cooking #Food

Pre-order your copy of Ramsay in 10 here - https://linktr.ee/RamsayIn10

Follow Gordon:
TikTok: https://www.tiktok.com/@gordonramsayofficial
Instagram: http://www.instagram.com/gordongram
Twitter: http://www.twitter.com/gordonramsay
Facebook: http://www.facebook.com/GordonRamsay

If you liked this clip check out the rest of Gordon's channels:
http://www.youtube.com/gordonramsay
http://www.youtube.com/kitchennightmares
http://www.youtube.com/thefword

This legs and booty pilates workout challenge will help you sculpt and tone your lower body.. It's an intense 10 minute at home pilates booty and leg workout that targets your thighs and butt to burn fat, slim and tone. I challenge you to do this for 14 days and let me know how you do in the comments below! For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.

🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/GetLEANApp

👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/....student?ref=lillysab

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/coll....ections/nutrition?re

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Hit that bell icon to get a notification when I upload.

0:00 Get The Best Results!
0:14 Lower Body Reformer Pilates
0:24 Booty & Leg Pilates Workout
10:44 Complete At Home Reformer Pilates

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

ABOUT THIS VIDEO:
Hi, I'm Aki, a minimalist who is a school teacher living in a small village in Japan.
Today, I’ll be sharing about what I eat in a day from morning to night.
To be honest, my daily diet isn't as cool as any other Vlogger.
However, in this video, you will be able to see "What Japanese people usually eat every day", and "How to make delicious matcha and cook rice" ,so please watch it until the end.
So, let’s get started!

WHO AM I:
Welcome to samurai matcha journey! I'm Aki, a minimalist, kimono style school teacher in Japan. I make videos about my usual life in really country side of Japan. You can enjoy beautiful scenery, learn about Japan, and pick up some interesting lifestyle tips.

RRODUCTS（Amazon USA）:
Many people have been asking me how to buy things that I use,
so I tried to find products that is the same or similar to my items on amazon in the USA.

・Tetsubin（Iron kettle）►►https://amzn.to/3enUxji
・Matcha moon►►https://amzn.to/3FRtb06
・Kai's Petty Knife►►https://amzn.to/33JiVcT
・Sarashi cloth►►https://amzn.to/3qmtgT
・Clay pot►►https://amzn.to/3egpXI9
・Matcha Starter Set(My recommendation)
　►►https://amzn.to/3fJIkWK
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FILMING GEAR:
・🎥Camera sony α6400　　https://amzn.to/3sW2KU4
・🎥SIGMA 16mm F1.4 DC DN　　https://amzn.to/32Xfnn2

WHAT I LIKE:
Minimal lifestyle
Matcha
Kimono
Anime(Ghibli)
Japanese food

CONNECT WITH ME:
BLOG https://samuraijourney.com/​
INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito​

GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...

3 High Protein breakfast ideas that will get you ready for the day. Enjoy:)

My cookbook is out now: https://payhip.com/b/7ubMY

My Patreon if you want to support this project:
https://www.patreon.com/FeluFitbyCooking

Connect on IG:
https://www.instagram.com/felufit

Which shirataki noodles to buy: https://youtu.be/pbendbYT32U

Everything I cook with - UNITED STATES:
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Everything I cook with - GERMANY:
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Macros Caprese Omelette: 322 Calories, 2C, 22F, 28P
Eggs 3
Mozarella 60g
Tomato 50g
Fresh basil 20g
Salt, pepper

Macros Cheese and ham crepe: 390 Calories, 46C, 8F, 34P
AP flour 50g
Milk 100g
Egg white 50g
Shredded Mozzarella 40g
Ham 50g
Salt, pepper, garlic powder

Macros Tuna Paste: 361 Calories, 10C, 16F, 45P
Tuna (no oil) 150g
Avocado 70g
Cream cheese 0.2% 80g
Olives 20g
Lemon 1
Salt, pepper

00:00 Italian Omelette
01:54 Cheese & Ham Crepe
03:30 Best Protein Tuna Sandwich

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)

Here is an easy recipe to make tasty bodybuilding chicken breast in just 10 minutes.the calorie information will be given below. It is a very high protein meal which you can definitely include in your diet for fat loss and weight loss or if you are cutting. Very quick and east to prepare and it doesn't require too many spices either. Very convinient way for college and hostel students to hit their daily protein intake as well!
Here are the steps which you can follow as guidelines :
1. Wash chicken breast
2. Heat up the pan
3. Sprinkle salt, pepper and piri piri on top of the chicken breast pieces
4. Flip the chicken breast pieces and apply the seasonings again
5. Add 1 tbsp of ghee on top of the hot pan
6. Once the pan is heated, put the chicken pieces inside the pan
7. Put the gas on medium heat and let one side cook for 5 minutes
8. After 5 minutes flip the pieces of chicken and let the other side cook for another five minutes
9. ENJOY THE MEAL :)

Nutritional Values:
Chicken Breast 100g: 165 Calories, 0g Carbohydrates, 3.6g Fat, 31g Protein

📩 EMAIL for Paid Promotions & Business: saketgokhale00@gmail.com

Thanks for watching bhailog
Instagram (@saketgokhale) https://www.instagram.com/saketgokhale/
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SUPPLEMENTS & PRODUCTS THAT I USE-

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Citrulline Malate (For some of the best gym pumps ;) https://amzn.to/2RlKn8w

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My Laptop: https://amzn.to/2LqjVH3

Enrol in my Transformation Program (I'MWOW): https://bit.ly/39bvxMI
or Whatsapp us on +91 9310433269

Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn

Join I'MWOW Youtube Channel: https://www.youtube.com/channe....l/UCTMag_rgAMjoDCWHY

Let's connect on Instagram: www.instagram.com/gunjanshouts/

********************************************************
About this video:

Watch these 7 High Protein delicious Dinner recipes which will also help in weight loss. These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and can be made at our home easily.

You can visit this link to check the products which I use: https://www.amazon.in/shop/gunjanshouts

********************************************************
If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

In the spirit of World French Fries Day, there is nothing like peeling those potatoes to fry yourself a salty treat. What condiment is your go-to? Subscribe: https://www.youtube.com/MasterChefWorld

Welcome to MasterChef World! This channel highlights the best moments from the world's favourite cooking television show.

Watch mystery box challenges, invention tests, pressure tests and find how-to recipes and masterclasses from world-class chefs!

MasterChef offers ordinary home cooks the opportunity to become extraordinary chefs!
Who will compete in the battle to become the MasterChef? Watch MasterChef World to find out!

All content is distributed via Banijay Rights.

#masterchef #masterchefcanada #howtocook

#shorts
KFC RECIPES REVEALED - KFC recipe revealed - 11 secret herbs & spices.
KFC secret recipe revealed?

kfc secret recipe accidentally revealed!

glen & friends cooking recipe the final kfc recipe video glen and friends kfc recipe kfc recipe leaked kfc original recipe chicken kfc original recipe how to make kfc at home kfc fried chicken at home kfc secret recipe revealed kfc secret recipe 11 herbs and spices kentucky fried chicken copycat recipe kfc fried chicken recipe cracking the kfc recipe figuring out kfc recipe kfc at home recipe taste testing leaked & copycat kfc recipes secret kfc recipe revealed.

how to make kfc fried chicken / recipe secret revealed..
recreating kfc recipe?
the end the final kfc recipe video - glen and friends cooking - kfc secret ingredients revealed kfc recipe series #10 the final episode..

kfc recipe revealed its 11 secret herbs & spices.

#shorts #chickenrecipe #chicken
I upgraded the initial recipe :)
SENPAI'S FRIED CHICKEN:

BRINE:
1 whole chicken (cut into 10 pieces)
4c butter milk
1 whole lemon (juiced but use the whole thing)
6tbs ap flour
3tbs garlic powder
3tbs onion powdwr
3tbs paprika
2tbs cayenne pepper
1.5tbs black pepper
2tbs MAGIC
1.25tbs ginger
1/4c fresh rosemary


CHICKEN DREDGE:
2.5c all purpose flour
1c corn starch
1tbs MAGIC


MAGIC SEASONING
1/2c salt
2tbs sugar
2tbs MSG


- brine chicken overnight (16+ hours)
- drain off a little of the batter then go straight into the dredge, pressing it in

- fry at 300 for 5-7 minutes
- rest for at least 30 minutes
- then fry again at 300 for 3-4 minutes

---------------------------------------

THAILAND 2022: https://www.trovatrip.com/trip....s/thailand-with-kai-

I buy all my Wagyu/Steaks/Fish from CrowdCow
$25 off coupon on your FIRST order of A5 WAGYU BEEF (:
https://www.crowdcow.com/l/uywukadcief

------------------------------------

Business inquiries: stowellkaito1@gmail.com

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Buttermilk Fried Chicken Recipe - the Best Fried Chicken Recipe - Check this easy, delicious and crispy Fried Chicken video out! This recipe delivers moist and great tasting chicken. Enjoy!

Ingredients:
1/2-1 cup Flour
1/4 cup Cornstarch
The Level Up A Seasoning- https://www.smokinandgrillinwi....tab.com/product/the-
8-10 pieces Chicken (I used drumsticks and thighs)
1-2 cups Buttermilk
Oil for frying
Salt and Pepper to taste

Signature Series Cutting Board Collection:
https://smokin-and-grillin-wit....-ab.myshopify.com/co

Best of Both Worlds Cookbook:
https://bestofbothworldscookbook.com/

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Subscribe to my channel and press the bell button to get notifications every time I post a new recipes

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SUBSCRIBE FOR MORE ►►

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PERKS for YOUTUBE MEMBERS
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Become a YouTube member and Thank you in advance!

If your like this video and would like to see more don't forget to like, share, and subscribe and hit the bell for a notification of the latest video.

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Favorite Zoom Lens:
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Production Tech
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#SmokinandGrillinwitAB #friedchicken #Chickenrecipe


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.