Prepare your week or weeks ahead with this easy-to-make sweet and sour chicken. It's easy to make, cheap and tastes delicious. All of the nutrition/macro values are included in the video, separated into 3 parts so that you know exactly what you're eating and monitoring it correctly. Please enjoy.

Special Thanks To All Patreon Members

Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Jane M Joukovsky
Trip
Michael H
Mic Hendo
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Colin Ackerman
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
James W Pharo
Mark McLane
Ohmachi
Josh
Al Philp
Adrian Keevill
Patrick Enman
Jonathan Sanchez
Naz
David Snuggs
Cat
Michael Alves
Taliferrue

Become a Patron - http://patreon.com/chefjackovens

My Knives - www.koiknives.com

My Luvele Meal Prep Containers - https://www.luvele.com.au/?ref=qNAC7JWq6gdhha

My Seasonings - https://centuriesahead.com.au

My Equipment - https://chefjackovens.com/affiliate-links/

My Save It For A Stock Apron - https://shopcjo.myspreadshop.com.au

My Website - https://chefjackovens.com

If you make this recipe, take a picture, follow, and tag me on Instagram. I love seeing all your creations -https://www.instagram.com/chefjackovens/?hl=en

Recipe -

Rice -

300g (10.58oz) - Basmati Rice, Washed
600g (600ml) - Cold Water
Salt To Taste

Sweet & Sour Sauce -

1/2 Cup (125ml) - Light Soy Sauce
1/3 Cup (80ml) - Pineapple Juice
4 Tbsp (80g) - Honey
2 Tbsp (40ml) - Worcestershire Sauce
2 Tbsp (40ml) - Apple Cider Vinegar
2 Tbsp (40g) - Tomato Ketchup
2 Tbsp (12g) - Corn Flour or Corn Starch

Sweet & Sour Chicken -

2 1/2 Tbsp (50ml) - Grapeseed Oil, Divided
1.4kg (3.09lbs) - Chicken Breast or Thigh, Diced (See Notes)
3 - Bell Peppers (Capsicums), Large Diced (Any Colour Is Fine)
1 - Brown (Yellow) Onion, Sliced
4 - Garlic Cloves, Minced
15g (0.53oz) - Ginger, Peeled & Minced
Seasoning To Taste

Recipe Notes -

Chicken Thigh Instead Of Chicken Breast -

If you wish to use chicken thighs instead, sear the chicken for 12 minutes instead of 6 minutes. Continue the recipe as normal.

Rice Substitutes -

You can serve this dish with all sorts of different things.

Cauliflower Rice
Brown Rice
Sauteed Vegetables
Cous Cous
Pearl Barley
Noodles

Alcohol Substitutes -

I used apple cider vinegar in the recipe but it can be substituted for white vinegar.

#mealprep #chicken #mealpreprecipes

These "fried Jesus" food creations pulled in a whopping $12,000 in one day at the State Fair of Texas. See for yourself in this clip from Season 1, Episode 1.

#DeepFriedDynasty

Subscribe for more from Deep Fried Dynasty and other great A&E shows: http://aetv.us/subscribe_ae

Stay up to date on all of A&E's premieres at aetv.com/schedule.

Subscribe for more A&E shows:
http://aetv.us/subscribe-ae

Check out exclusive A&E content:
Website - http://www.aetv.com/
Facebook: https://www.facebook.com/AETV/
Twitter: https://twitter.com/aetv
Instagram: https://www.instagram.com/aetv
TikTok: https://www.tiktok.com/@aetv

A&E’s “Deep Fried Dynasty” is all about the big personalities behind the mouth-watering food at the State Fair of Texas. These grease-soaked geniuses have just 24 demanding days to turn deep fried delicacies into major profits. They create the dishes that define the event. Wild and creative bites like Deep Fried Butter, Crispy Crazy Corn, Toffee Coffee Crunch Cake, and Fried S’Mores.

A&E leads the cultural conversation through high-quality, thought provoking original programming with a unique point of view. Whether it’s the network’s distinctive brand of award-winning disruptive reality, groundbreaking documentary, or premium scripted drama, A&E’s brave storytelling always makes entertainment an art. Visit us at aetv.com for more info.

Thousands of daily sales Crispy Fried Giant Squid at Bangkok street food Thailand #shorts

Shop the Tasty kitchenware collection here: http://bit.ly/2IooLS4

Check us out on Facebook! - facebook.com/buzzfeedtasty

Credits: https://www.buzzfeed.com/bfmp/videos/66541

MUSIC
SFX Provided By AudioBlocks
(https://www.audioblocks.com)

Find out how to make a homemade version of KFC's famous fried chicken here!

Subscribe: http://bit.ly/SubNicko

Follow Nicko’s Kitchen:
TWITTER: http://twitter.com/nickoskitchen/
FACEBOOK: http://facebook.com/nickoskitchen
INSTAGRAM: http://instagram.com/robjnixon

Watch More Nicko’s Kitchen:
Most Popular: https://www.youtube.com/watch?v=LJjPJ...
Fast Food VS Homemade: https://www.youtube.com/watch?v=-bQ-E...
Fast Food Recipes: https://www.youtube.com/watch?v=N8-eT...

Business Inquiries: rob.nickoskitchen@gmail.com

Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it. Every week we bring you fun cooking shows so make sure to subscribe with notifications turned on so you never miss an episode.

Chiken kese fry kare ye bataya gya hai #chicken #foodlover #foodchallenge #foodshorts

Up to 90% less fat. That’s just one of the claims of air fryer manufacturers. We’ve bought so much into this idea of a healthier way of cooking, that we have contributed to a 50% increase in sales for ONE leading air fryer brand in Singapore just between 2019 and 2020. Globally, the air fryer market is expected to reach US$1.2b by 2026.

But how much healthier is air frying, compared to deep frying, really? And are there adverse effects, like increased cancer risk, with the use of this cooking technology? Talking Point host, Sharda Harrison conducts her own tests in search of answers.

Watch more #TalkingPoint: https://www.youtube.com/playli....st?list=PLkMf14VQEvT

About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
================================================
#CNAInsider #CNATalkingPoint #AirFryer #Health #AirFried


For more, SUBSCRIBE to CNA INSIDER!
https://cna.asia/insideryoutubesub

Follow CNA INSIDER on:
Instagram: https://www.instagram.com/cnainsider/
Facebook: https://www.facebook.com/cnainsider/
Website: https://cna.asia/cnainsider

Try out these herbal and natural drinks in replacement of protein powders and gain tremendous health benefits. Check out the easy recipes. Do share this valuable information with friends and family too. Let’s together make this a wonderful place to live in.

For more healthy drink recipes, visit:
https://www.youtube.com/watch?v=sOIREEp4254
https://www.youtube.com/watch?v=CBPlrX9j8SU
https://www.youtube.com/watch?v=o5H77oSicic
https://www.youtube.com/watch?v=AAakiVoszh4&t=40s

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/....apps/details?id=com.
App Store: https://apps.apple.com/in/app/....nispand-meditation-a

Sign up for our 4 Month, 900 Hours Advanced Teacher Training Course:
https://theyogainstitute.org/900-hours-advanced-teacher-training-course/

Register for our 21 Days Better Living Course:
https://theyogainstitute.org/21-days-better-living-course/

Watch our video on "Clear Signs that your Body needs Immediate Help | Dr. Hansaji Yogendra" by clicking the link below:
https://youtu.be/nRDavZGQFU4

Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/they....ogainstituteofficial
https://www.linkedin.com/compa....ny/theyogainstituteo
https://twitter.com/tyi_official

#DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss

Easy and Delicious Fried Okra Recipe | #SoulFoodSunday

Fried Okra Ingredients:
1 to 1 1/2 pounds okra
1 cup Flour
1/2 tsp Salt
1/4 tsp Pepper
1 Egg
1/4 cup Milk
Vegetable Oil


Smokin' and Grillin' with AB Signature Damascus Steel Knives - Set of 3 - https://forsetisteel.com/smoki....n-and-grillin-with-a
Smokin' and Grillin' with AB Signature Damascus Steel Chef Knife - https://forsetisteel.com/smoki....n-grillin-with-ab-da
Smokin' and Grillin' with AB Signature Damascus Steel 10" Meat Slicing Knife - https://forsetisteel.com/smoki....n-and-grillin-with-a
Smokin' and Grillin' with AB Signature Damascus Steel Petty Utility Knife - https://forsetisteel.com/smoki....n-and-grillin-with-a

Subscribe to my channel and press the bell button to get notifications every time I post a new recipes

Online YouTube Store - https://www.youtube.com/channe....l/UC6tJ9C5SBvK6b-0ce

SUBSCRIBE FOR MORE ►►

Click this link to become a member of Smokin and Grillin wit AB
https://www.youtube.com/channe....l/UC6tJ9C5SBvK6b-0ce

PERKS for YOUTUBE MEMBERS
💲5 Gets you Bi-Weekly written recipes, Access to private live streams, Access to the Exclusive Smokin and Grillin wit AB (TBD), Your name at the end of the video (credits).
Become a YouTube member and Thank you in advance!

If your like this video and would like to see more don't forget to like, share, and subscribe and hit the bell for a notification of the latest video.

My Amazon Store
https://www.amazon.com/shop/smokingrillinwitab

**** Video Gear and Links ****

My Gear
Camera 1: Panasonic GH5 - https://amzn.to/2SNlgsH
Camera 2: Canon EOS R6 Full-Frame Mirrorless Camera with 4K Video - https://amzn.to/38MSeDo
Camera 3: Panasonic LUMIX GH5S - https://amzn.to/2X0hIeb
Favorite Prime Lens: PANASONIC LUMIX G X VARIO II PROFESSIONAL LENS 12-35MM - https://amzn.to/2PEZ0PH
Favorite Zoom Lens:
Favorite Mic:
Rode Microphones Wireless GO II Dual Channel Wireless Microphone System - https://amzn.to/3zPce4r

Production Tech
Desk Mic: http://amzn.to/2GRHbcn
Wireless Rode Mic:
Lighting Kit: http://amzn.to/2F2fhxT
Neewer 4x 160 LED Lighting Kit: http://amzn.to/2F2fhxT
Manfroto Mini Tripod w/universal Cell mount:
http://amzn.to/2CPwpkm
Echo Dot (2nd Generation): Black - http://amzn.to/2F12OtY

Social Media
Twitter: https://twitter.com/SmokinGrillinAB
Instagram: https://www.instagram.com/smokinandgrillinwitab/
Google+: https://plus.google.com/109955795059123509847
Facebook: https://www.facebook.com/SmokinandGrillinwitAB/
Pintrest: https://www.pinterest.com/smokinandgrillinwitab/
Tik Tok:

For business inquiries:

Smokin' and Grillin' with AB
5198 Arlington Ave
Box 363
Riverside, CA 92504-2603

Websites
www.SmokinandGrillinwitAB.com

Email: SmokinandGrillinwitAB@gmail.com

#SmokinandGrillinwitAB #SoulFoodSunday #CookingwithAB


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

Easy 10 Breakfast Recipes - Here are 10 breakfast recipes that are easy to prepare and will definitely make a great choice for a good start of the day.

Check the full article on my blog:
https://www.homecookingadventu....re.com/easy-10-break

#breakfastrecipes #10breakfastrecipes #homecookingadventure

0:00 - Intro
0:08 - Apple French Toast Roll Ups
1:07 - Twice Baked Potato w/ Egg
1:56 - Homemade Waffles
2:47 - Roasted Tomato Grilled Cheese
3:40 - Crisp Apple Pancakes
4:38 - Shakshuka/Eggs in Tomato Sauce
5:39 - Perfect Guacamole
6:34 - Ricotta Blueberry Pancakes
7:30 - Cheese Potato Pancakes
8:25 - Dutch Baby Pancake

Follow me:
FACEBOOK: https://www.facebook.com/homecookingadventure
INSTAGRAM: https://instagram.com/homecookingadventure
PINTEREST: https://www.pinterest.com/homecookingadv/
TikTok: https://www.tiktok.com/@homecookingadventure
WEBSITE: https://www.homecookingadventure.com/

KFC Style Crispy Chicken Strips | kfc chicken recipe | Chicken Fingers Recipe | Spicy Crispy Chicken Strips | Spicy Crunchy Chicken Strips | Super Crispy Chicken Strips | Crispy Fried Chicken Strips | Crispy Fried Chicken | Spicy Crispy Chicken Fingers

#kfcchickenrecipe #chickenstrips #SBK

For more easy homemade recipes with simple and healthy ingredients, click here to subscribe to our channel: Saas Bahu Kitchen https://www.youtube.com/c/Saas....BahuKitchenRecipes?s

Facebook: https://www.facebook.com/Saas-....Bahu-kitchen-1128496

Instagram: https://www.instagram.com/saas_bahu_kitchen_

Bone broth is considered a superfood among the online wellness community, but what exactly is it, and is it worth all the hype?

Learn more: https://cooks.io/46wv1B3

ABOUT US: The mission of America’s Test Kitchen (ATK) is to empower and inspire confidence, community, and creativity in the kitchen. Founded in 1992, the company is the leading multimedia cooking resource serving millions of fans with TV shows (America’s Test Kitchen, Cook's Country, and America’s Test Kitchen: The Next Generation), magazines (Cook’s Illustrated and Cook’s Country), cookbooks, a podcast (Proof), FAST channels, short-form video series, and the ATK All-Access subscription for digital content. Based in a state-of-the-art 15,000-square-foot test kitchen in Boston’s Seaport District, ATK has earned the trust of home cooks and culinary experts alike thanks to its one-of-a-kind processes and best-in-class techniques. Fifty full-time (admittedly very meticulous) test cooks, editors, and product testers spend their days tweaking every variable to find the very best recipes, equipment, ingredients, and techniques. Learn more at https://www.americastestkitchen.com/.

If you like us, follow us:
http://americastestkitchen.com
http://facebook.com/americastestkitchen
http://twitter.com/testkitchen
http://instagram.com/testkitchen
http://pinterest.com/testkitchen

■ The whey I use: http://tidd.ly/6cf97df2
■ The vegan protein powder I use: http://tidd.ly/9aaa4a46
■ The complete greens I use: http://tidd.ly/8c3ad1c7

■ The BLENDER I use: https://amzn.to/2Sp93gB

■ Online Personal Training: https://www.joedelaneyfitness.com/ebooks
■ Bulk Powders Products: http://tidd.ly/15c6ae9e
■ RISE Clothing: http://bit.ly/31nYsDX (Use Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy

RECIPES:

#1 - 100g banana, 100g pineapple, 100g mango, 45g vanilla whey & 300ml coconut milk.

#2 - 60g blackberries, 60g strawberries, 60g blueberries, 60g raspberries, 45g strawberry whey & 300ml coconut milk.

#3 - 150g pineapple, 1 small avocado (roughly 100g), a few spinach leaves (roughly 5-10g), small chunk of ginger, 45g vanilla whey, teaspoon of complete greens, juice of a lime, 15g honey, ice & 300ml almond milk.

#4 - 150g banana, 25g peanut butter, 20g nutella, 45g chocolate whey, ice and 250ml skimmed milk.

#5 - 120g raspberries, 120g strawberries, 45g white choc coconut vegan protein powder & 300ml almond milk.

#6 - Bulking Smoothie - 125g banana, 100g dates, 25g almond butter, 30g oats, 45g banana whey and 300ml oat milk.

#7 - No protein powder protein smoothie - 150g banana, 150g strawberries, 170g fat free greek yogurt, 300ml skimmed milk and 20g honey.

__________

Track used:
Track Name: "Better Days"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE - https://www.youtube.com/watch?v=RXLzv...
Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ

Skip the store-bought bag and make homemade tortilla chips instead! Here’s how we make traditional fried tortilla chips as well as baked tortilla chips in our own kitchen. Recipe: https://www.inspiredtaste.net/....48859/tortilla-chips

► RELATED VIDEOS
• Homemade Soft Corn Tortillas: https://youtu.be/G9bX9pm6FMo
• Homemade Soft Flour Tortillas: https://youtu.be/YVGVuszgZh8
• Easy Red Salsa: https://youtu.be/RTOMv9RhEE0

SUBSCRIBE ► https://www.youtube.com/user/inspiredtaste

→ Follow us on Instagram: https://www.instagram.com/inspiredtaste/
→ Follow us on TikTok: https://www.tiktok.com/@inspiredtaste

Sign up for weekly emails and get a free eCookbook: https://www.inspiredtaste.net/subscribe/
Instagram: https://instagram.com/inspiredtaste/
Pinterest: https://www.pinterest.com/inspiredtaste/

Like And Follow Us On:

WhatsApp https://www.whatsapp.com/chann....el/0029VaCVXqwGU3BMf
Facebook – https://www.facebook.com/shecooksNbakes/
Instagram – https://www.instagram.com/shecooks_official/
Pinterest – https://www.pinterest.ca/shecooksNbakes/pins/
YouTube - https://www.youtube.com/c/SheCooks/videos
Twitter – https://twitter.com/SheCooksnBakes

4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds

Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs

Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt

Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates

#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe

DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
©She Cooks ALL RIGHTS RESERVED

Thank you for watching this recipe video! Please like, and subscribe to my channel!

Like us on
Facebook – https://www.facebook.com/shecooksNbakes/
Twitter – https://twitter.com/SheCooksnBakes
Pinterest – https://www.pinterest.ca/shecooksNbakes/pins/
YouTube - https://www.youtube.com/c/SheCooks/videos
Instagram – https://www.instagram.com/shecooks_official/